A holistic therapist is a practitioner that understands people as a whole in their context of body, mind, and soul. A holistic therapist uses another approach of therapy to heal individuals with certain issues.

This approach is called holistic therapy.

What is Holistic Therapy

Much more than conventional medicine, holistic medicine is a “recommendation medicine,” i.e., we mostly hear or read good things about a practice or therapy and go there without looking for a long time. This can be a very good introduction to treatment. However, it is always advisable to critically examine after the first visits, whether the practice, therapist and treatment are really right for me because holistic therapy is as individual as I am. What was good for my neighbor or the person I talked to in the chat doesn’t have to be right or right for me.

Trust your gut instinct, and do not be afraid to change therapist and / or therapy if necessary. Your body believes what it feels deep inside and reacts to it, and therefore trust is an essential cornerstone for therapeutic success, especially in holistic medicine.

Holistic Medicine Definition

The term “holistic medicine” or holistic medicine generally refers to different medicine concepts in which individual parts of the body or individual complaints, but the person as a whole is considered. In this respect, all physical and mental complaints should be taken into account during treatment.  But the term “health” can also be defined based on the World Health Organization definition. Health is, therefore, a state in which a person is physically, mentally, and socially well.

In medicine and nursing, a distinction is made between two different approaches: on the one hand, the holistic and, on the other hand, the pragmatic approach.

Holistic Approach: What is it?

The holistic approach assumes that the properties of isolated sub-areas cannot explain the properties of a whole. A person is accordingly seen as a being with characteristic biological, psychological, and social properties. Mental factors, therefore, also play a role in the state of health.

Holistic Medicine – Areas of Application

Of course, certain complaints can be cured without holistic medicine. In certain cases, there would not be enough time to first question all influences to decide on the right treatment, for example, workaholic mothers in various parts of the world like Newtown, Rozelle, or Surry Hills, who barely have time for themselves. But holistic medicine shouldn’t be dismissed as hocus-pocus. Especially in the case of common or recurring everyday complaints, it provides approaches that can lead to a long-term improvement in the state of health. These include:

• Allergies,
• Susceptibility to certain infections,
• Skin problems,
• Respiratory diseases and for example
• Migraines or headaches.

Alternative Medicine: Holistic Medicine is not Homeopathy

Holistic medicine is often mistakenly equated with alternative medicine such as homeopathy. This can be the case with treatment methods as well as traditional medicine. Alternative medicine is a collective term for different treatment methods that differ from conventional medicine. They include natural healing methods, body therapy methods, or relaxation methods as important parts of the treatment.

How Do I Find the Holistic Therapy That is Right for Me?

Pay Attention to Qualification!

Very important: A therapist can only be called who is entitled to do so through the appropriate qualification. Since the term “holistic medicine” or “alternative medicine” is not protected, there are many providers without officially approved therapeutic qualifications in a huge gray area in this health sector. Many patients find confidence and hope here, but it is difficult to separate the wheat from the chaff.

The Important Questions

In addition to the choice of “where” and “by whom,” a decision about the “what” can also lead to correct practice. It is really good to listen to your “inner voice” and ask yourself questions like:

• Which therapy do I like in terms of approach?
• Which therapy do I trust that it can help me?
• What therapy have I always been interested in?
• Do I have a special trust in a special therapist so that I have a good feeling that he can offer me a therapy that is suitable for me?
• What can I imagine with myself? What feels good to me
• Which recommendation (personal, magazine, internet) particularly appeals to me and why?
• What is definitely out of the question? Why?